An E article focusing on how to regain fitness at any age while rebounding from the psychological impact of discovering an out of shape physique, sought out a WVU CPASS faculty member to ensure a successful fitness program. The piece offered suggestions on how to become healthier and stronger while enjoying training. Dailyburn.com talked with Sam Zizzi, PhD, professor, sport and exercise psychology at CPASS, for advice.
“The connection to CPASS is that we want our faculty to be go-to people for how to start and maintain a physical activity program. This website is read by tens of thousands of people. It’s good recognition that a teacher/researcher can use their knowledge in a more far-reaching medium than a journal article,” said Zizzi.